One Day Group Weight Loss Therapy
The One Day Group Hypnotherapy for Weight Loss is delivered in 'The Yurt set in Truffle Woods'

'You CAN Say NO to DIETS' 
As we work with you to realigning your mind to control its body and weight.  Hypnotherapy supports you to change your relationship with food and helps you lose weight naturally and keep it off for good.

You will be able to eat whatever you want, as long as you eat Mindfully, this means you should think about how each mouthful looks, tastes and feels. When you do this it allows you to eat slowly and therefore you will know when you are full.  We will discuss changing how you eat, to only eating when you are hungry and not when you think you are.  
One to One Hypnotherapy
Hypnotherapy is a form of complementary therapy that utilises the power of positive, words, images and suggestions to bring about subconscious change to your thoughts, feelings and behaviours.

"Hypnotherapy is widely promoted as a treatment for various long-term conditions and for breaking certain habits". Source: www.nhs.uk.

Your hypnotherapy programme starts with an induction session where we will discuss your needs and come up with an agreed plan for therapy.  Your therapy will then be individually tailored to your exact needs and one that we can change as we go along if need be. 
We are afterall individuals!

Your therapy will take place in a private, relaxing cabin on the edge of the woods.