If you are travelling from afar, there is the opportunity to stay over the night before any of the courses, please use the booking form to request further details
5 Day Retreat and Weight Loss Therapy
Over the course of your stay with us and through a variety of different treatments, such as relaxation, mindfulness, hypnotherapy, NLP and yoga. We will help you discover the root cause and significance of your behaviour and the controlling thought patterns in order to help you transform your life.

We will teach you how to take what you have learned during your stay with us and apply it successfully to your future.

This is a unique opportunity for you, a life changing one, where you can let go of all those damaging thoughts or behaviour patterns that have stopped you from being the person you want to be.

Most of your treatment will take place as a group in the Yurt set in Truffle Wood. One to one therapy can be arranged for other issues you may wish to address and will be delivered in the cosy cabin on the edge of the woods.
One to One Hypnotherapy
Hypnotherapy is a form of complementary therapy that utilises the power of positive, words, images and suggestions to bring about subconscious change to your thoughts, feelings and behaviours.

"Hypnotherapy is widely promoted as a treatment for various long-term conditions and for breaking certain habits". Source:

Your hypnotherapy programme starts with an induction session where we will discuss your needs and come up with an agreed plan for therapy.  Your therapy will then be individually tailored to your exact needs and one that we can change as we go along if need be. 
We are afterall individuals!

Your therapy will take place in a private, relaxing cabin on the edge of the woods.

One Day Group Weight Loss Therapy
The One Day Group Hypnotherapy for Weight Loss is delivered in 'The Yurt set in Truffle Woods'

'You CAN Say NO to DIETS' 
As we work with you to realigning your mind to control its body and weight.  Hypnotherapy supports you to change your relationship with food and helps you lose weight naturally and keep it off for good.

You will be able to eat whatever you want, as long as you eat Mindfully, this means you should think about how each mouthful looks, tastes and feels. When you do this it allows you to eat slowly and therefore you will know when you are full.  We will discuss changing how you eat, to only eating when you are hungry and not when you think you are.